Tune into the light on Ikaria
Unite all the powers of body, mind and soul to the light. Practice yoga, meditation and receive a massage to discover your bright side.
Meditation
Discover and enlighten your mind. The change first comes from within
Yoga
Harmonize breath and movement through yoga, for adults and kids
Massage
Experience relaxation and relief through healing or Thai massage
Mind and Body in Balance
Practice yoga for mindfulness, balance, to be more present in the moment, to relate to Oneself, to others, to nature
Wellbeing – Relaxation
Massage deepens the breathing process and leads the organism to a state of bliss
Join us in our free meditation practice
Preksha meditation is a perceptive meditation based on the teaching of Mahavir (6th century B.C.E) and brought to the level of modern man by Acharya Mahapragya’s. It is a miraculous way of self-healing.
The heart must be pure, there is nothing more to say
,