Yoga

Harmonize breath and movement through yoga
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Hatha yoga

Breath moves us. Movement is freeedom. Hatha yoga is known as the science of purification. It is a method of preparation for spiritual awakening. The practice helps you to enjoy daily life by living it consciously. Live the day as beautiful as possible.

From June 15 2022
Monday: 7:00 π.μ. με 8:30 π.μ.
Friday: 7:00 π.μ. με 8:30 π.μ.

* You must bring your yoga mat or you can use a towell.

  • Asanas postures
  • Vital energy control
  • Pranayama concentration
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Hatha yoga

Breath moves us. Movement is freeedom. Hatha yoga is known as the science of purification. It is a method of preparation for spiritual awakening. The practice helps you to enjoy daily life by living it consciously. Live the day as beautiful as possible.

  • Συγκέντρωση

  • Στάσεις ASANA

  • Έλεγχος ζωτικής ενέργειας

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Yoga for kids

Play and joy through yoga. A non-competitive practice which helps children obtain flexible body and mind through pleasant body works and creative games. Suitable for ages 5-12.

  • Play

  • Movement

  • Breath

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Gallery

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