Hatha yoga
Breath moves us. Movement is freeedom. Hatha yoga is known as the science of purification. It is a method of preparation for spiritual awakening. The practice helps you to enjoy daily life by living it consciously. Live the day as beautiful as possible.
- Asanas postures
- Vital energy control
- Pranayama concentration
Hatha yoga
Breath moves us. Movement is freeedom. Hatha yoga is known as the science of purification. It is a method of preparation for spiritual awakening. The practice helps you to enjoy daily life by living it consciously. Live the day as beautiful as possible.
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